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	<title>Educating Risa &#187; recipes</title>
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	<link>http://educatingrisa.com</link>
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		<title>Molasses Cookies</title>
		<link>http://educatingrisa.com/2010/04/15/molasses-cookies/</link>
		<comments>http://educatingrisa.com/2010/04/15/molasses-cookies/#comments</comments>
		<pubDate>Fri, 16 Apr 2010 03:40:03 +0000</pubDate>
		<dc:creator>Risa Kawchuk</dc:creator>
				<category><![CDATA[recipes]]></category>

		<guid isPermaLink="false">http://educatingrisa.com/2010/04/15/molasses-cookies/</guid>
		<description><![CDATA[I adapted this recipe off this amazing veggie recipe site I recently found. It’s like allrecipes for vegans / vegetarians, with over 13,000 recipes, complete with comments and ratings from folks. These cookies were a huge hit with every member of the family. Even Gareth, who is often suspicious of new foods, gobbled them up. [...]]]></description>
			<content:encoded><![CDATA[<p>I adapted <a href="http://vegweb.com/index.php?topic=6707.0">this recipe</a> off this amazing <a href="http://vegweb.com/index.php?action=recipecategories">veggie recipe site</a> I recently found. It’s like allrecipes for vegans / vegetarians, with over 13,000 recipes, complete with comments and ratings from folks. These cookies were a huge hit with every member of the family. Even Gareth, who is often suspicious of new foods, gobbled them up. </p>
<p><a href="http://educatingrisa.com/wp-content/uploads/IMG_6935.jpg"><img style="border-right-width: 0px; display: inline; border-top-width: 0px; border-bottom-width: 0px; border-left-width: 0px" title="ready to go into the oven" border="0" alt="ready to go into the oven" src="http://educatingrisa.com/wp-content/uploads/IMG_6935_thumb.jpg" width="284" height="191" /></a>&#160;<a href="http://educatingrisa.com/wp-content/uploads/IMG_6942.jpg"><img style="border-right-width: 0px; display: inline; border-top-width: 0px; border-bottom-width: 0px; border-left-width: 0px" title="they spread out and crackle all on their own while baking" border="0" alt="they spread out and crackle all on their own while baking" src="http://educatingrisa.com/wp-content/uploads/IMG_6942_thumb.jpg" width="284" height="191" /></a> </p>
<p><a href="http://educatingrisa.com/wp-content/uploads/IMG_6939.jpg"><img style="border-right-width: 0px; display: inline; border-top-width: 0px; border-bottom-width: 0px; border-left-width: 0px" title="YUM!" border="0" alt="YUM!" src="http://educatingrisa.com/wp-content/uploads/IMG_6939_thumb.jpg" width="604" height="404" /></a> </p>
</p>
</p>
<p>Here’s my adaptation: MOLASSES COOKIES</p>
<p>1 c sugar (I used 1/2 brown, half white)   <br />1/2 c canola oil    <br />1/4 c apple sauce    <br />1/4 c molasses (I used blackstrap)    <br />3 T egg replacer powder (equiv. to 2-3 eggs)    <br />2 1/4 c flour (I used 2 c white and 1/4 c whole wheat)    <br />2 t baking soda    <br />1 t cinnamon    <br />1 t ground ginger (dry)    <br />1/2 t cloves (I would cut back to 1/4 t cloves next time)    <br />1/4 t salt    <br />3 T sugar (for rolling)</p>
<p>Combine sugar, oil, molasses, egg replacer with a mixer on medium until well combines. Stir in all bit sugar (for rolling). Rest the dough in the fridge about 30 minutes if you can (it was VERY sticky and soft, and the bit of time in the fridge made it easier to handle). Roll into tablespoon sized balls, roll in sugar. Place fairly far apart of baking sheet (they will spread), bake 10-12 minutes at 325F. Cool a minute or two on cookie sheet before placing on cooling racks. Enjoy!&#160;&#160; </p>
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		<item>
		<title>Raspberry Thumbprint Cookies</title>
		<link>http://educatingrisa.com/2010/02/20/raspberry-thumbprint-cookies/</link>
		<comments>http://educatingrisa.com/2010/02/20/raspberry-thumbprint-cookies/#comments</comments>
		<pubDate>Sat, 20 Feb 2010 14:46:21 +0000</pubDate>
		<dc:creator>Risa Kawchuk</dc:creator>
				<category><![CDATA[Daegan]]></category>
		<category><![CDATA[Gareth]]></category>
		<category><![CDATA[life skills]]></category>
		<category><![CDATA[recipes]]></category>

		<guid isPermaLink="false">http://educatingrisa.com/2010/02/20/raspberry-thumbprint-cookies/</guid>
		<description><![CDATA[Earlier in the week the boys gave me a hand making some cookies, based on the “Sugared Black Raspberry Tea Cookies” recipe on allrecipes.com.&#160; Here’s our version: RASPBERRY THUMBPRINT COOKIES 1/2 c margarine or butter 1/4 c packed brown sugar 1/4 c white sugar 1 tsp vanilla 3 Tbsp milk (we use unsweetened almond milk) [...]]]></description>
			<content:encoded><![CDATA[<p>Earlier in the week the boys gave me a hand making some cookies, based on the <a href="http://allrecipes.com/Recipe/Sugared-Black-Raspberry-Tea-Cookies/Detail.aspx">“Sugared Black Raspberry Tea Cookies”</a> recipe on allrecipes.com.&#160; Here’s our version:</p>
<p><a href="http://educatingrisa.com/wp-content/uploads/2010020141.jpg"><img style="border-right-width: 0px; display: inline; border-top-width: 0px; border-bottom-width: 0px; border-left-width: 0px" title="yum!" border="0" alt="yum!" src="http://educatingrisa.com/wp-content/uploads/201002014_thumb1.jpg" width="604" height="404" /></a> </p>
<p>RASPBERRY THUMBPRINT COOKIES</p>
<p>1/2 c margarine or butter</p>
<p>1/4 c packed brown sugar</p>
<p>1/4 c white sugar</p>
<p>1 tsp vanilla</p>
<p>3 Tbsp milk (we use unsweetened almond milk)</p>
<p>1 1/3 c white flour (we use unbleached)</p>
<p>1/4 c cornstarch</p>
<p>1/4 c mini chocolate chips (semi-sweet)</p>
<p>3 Tbsp sugar (we like ‘sugar in the raw’)</p>
<p>raspberry jam (or pomegranate jelly when you run out of jam!) to fill thumbprints</p>
<p>Preheat oven to 375F. Cream margarine, sugars and vanilla until fluffy. Stir in milk, flour and cornstarch. Mix in chocolate chips. Place the 3 Tbsp sugar in a separate small bowl. Roll dough into small balls (a bit smaller than a golf ball) with your hands, then roll around in sugar to coat, and place on cookie sheet. Make an indentation with your thumb; fill with jam. Bake 13 minutes. </p>
<p>Here’s the boys doing the rolling and sugaring (I pinched off appropriately sized blobs of dough and put them on the counter for them):</p>
<p><a href="http://educatingrisa.com/wp-content/uploads/2010020011.jpg"><img style="border-right-width: 0px; display: inline; border-top-width: 0px; border-bottom-width: 0px; border-left-width: 0px" title="child labour" border="0" alt="child labour" src="http://educatingrisa.com/wp-content/uploads/201002001_thumb1.jpg" width="604" height="404" /></a> </p>
<p>Now, to make the thumbprints (other digits work too!):</p>
<p><a href="http://educatingrisa.com/wp-content/uploads/2010020131.jpg"><img style="border-right-width: 0px; display: inline; border-top-width: 0px; border-bottom-width: 0px; border-left-width: 0px" title="concentrating hard" border="0" alt="concentrating hard" src="http://educatingrisa.com/wp-content/uploads/201002013_thumb1.jpg" width="604" height="404" /></a> </p>
<p>And finally, hamming it up while enjoying the fruits of our labours. You should have seen them AFTER the sugar rush! <img src='http://educatingrisa.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
<p><a href="http://educatingrisa.com/wp-content/uploads/2010020211.jpg"><img style="border-right-width: 0px; display: inline; border-top-width: 0px; border-bottom-width: 0px; border-left-width: 0px" title="2010-02 021" border="0" alt="2010-02 021" src="http://educatingrisa.com/wp-content/uploads/201002021_thumb1.jpg" width="604" height="404" /></a> </p>
<p>We don’t make these cookies often, as they have pretty much no nutritional value whatsoever, but they were a nice way to mark our “just Mom and the boys” week we just had with Jim away at a conference in Redmond (Seattle). They are good at Christmas or Thanksgiving as well. </p>
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		<title>Broccoli Tofu Stir Fry</title>
		<link>http://educatingrisa.com/2010/02/04/broccoli-tofu-stir-fry/</link>
		<comments>http://educatingrisa.com/2010/02/04/broccoli-tofu-stir-fry/#comments</comments>
		<pubDate>Fri, 05 Feb 2010 04:27:18 +0000</pubDate>
		<dc:creator>Risa Kawchuk</dc:creator>
				<category><![CDATA[recipes]]></category>

		<guid isPermaLink="false">http://educatingrisa.com/2010/02/04/broccoli-tofu-stir-fry/</guid>
		<description><![CDATA[Here’s what we had for dinner Monday night. It’s very adaptable to whatever your fave veggies and/or source of protein is, and the sauce is simple and tasty—no need to buy premade. We make variations of this stir fry quite often. Happy eating! BROCCOLI TOFU STIR FRY 1 12-ounce package firm or extra-firm tofu (NOT [...]]]></description>
			<content:encoded><![CDATA[<p>Here’s what we had for dinner Monday night. It’s very adaptable to whatever your fave veggies and/or source of protein is, and the sauce is simple and tasty—no need to buy premade. We make variations of this stir fry quite often. Happy eating!</p>
<p><a href="http://educatingrisa.com/wp-content/uploads/IMG_5338.jpg"><img style="border-bottom: 0px; border-left: 0px; display: inline; border-top: 0px; border-right: 0px" title="broccoli tofu stir fry" border="0" alt="broccoli tofu stir fry" src="http://educatingrisa.com/wp-content/uploads/IMG_5338_thumb.jpg" width="604" height="404" /></a> </p>
<p>BROCCOLI TOFU STIR FRY</p>
<p>1 12-ounce package firm or extra-firm tofu (NOT silken or Mori-Nu), cut into small dice</p>
<p>fresh ginger and garlic</p>
<p>oil for sauteing (we use olive)</p>
<p>&#160;</p>
<p>1-2 heads of broccoli, cut into bite-sized florets</p>
<p>1 red pepper, cut in small strips</p>
<p>other veggies of choice: we often throw in some cauliflower (we have one child who loves broccoli, and one who loves cauliflower), carrots, snap or snow peas, etc. </p>
<p>&#160;</p>
<p>The sauce:</p>
<p>1 cup stock </p>
<p>2-3 Tbsp tamari or soy sauce</p>
<p>1 Tbsp toasted sesame oil </p>
<p>1 Tbsp sugar</p>
<p>1 1/2 Tbsp cornstarch</p>
<p>1 tsp hot sauce (optional)</p>
<p>&#160;</p>
<p>Fry tofu cubes in oil in a wok with minced ginger and garlic over medium-high heat until tofu is golden on several sides. Meanwhile, prep your veggies. Add hardest veggies first (carrots, cauliflower) once tofu is golden, medium (broccoli) after a few minutes and soft (snap peas, pepper) again after a few more minutes—add occasional splashes of water to the wok to help veggies steam and cook. Meanwhile, make your sauce by combining all ingredients save cornstarch, then mixing in cornstarch by first combining it with a bit of water. When the veggies are done to your liking—it does NOT cook more when the sauce is on—stir the sauce once more to mix up the cornstarch, then pour over stir fry and stir constantly over heat, getting everything coated and allowing the sauce to thicken (this should happen VERY quickly, 1 or 2 minutes, tops). Serve immediately over rice. </p>
]]></content:encoded>
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		<title>Auntie Wendy&#8217;s Date Squares</title>
		<link>http://educatingrisa.com/2010/01/12/auntie-wendys-date-squares/</link>
		<comments>http://educatingrisa.com/2010/01/12/auntie-wendys-date-squares/#comments</comments>
		<pubDate>Wed, 13 Jan 2010 00:01:18 +0000</pubDate>
		<dc:creator>Risa Kawchuk</dc:creator>
				<category><![CDATA[recipes]]></category>

		<guid isPermaLink="false">http://educatingrisa.com/2010/01/12/auntie-wendys-date-squares/</guid>
		<description><![CDATA[Or, as she calls them, Matrimonial Cake. When we visited Winnipeg last fall she made a batch of these, and they were HUGELY popular with both boys. Date squares are one of Gareth’s favourite foods, but even Daegan declared these, “The best date squares ever!” Wendy sent me the recipe in her Christmas card, and [...]]]></description>
			<content:encoded><![CDATA[<p>Or, as she calls them, Matrimonial Cake. When we visited Winnipeg last fall she made a batch of these, and they were HUGELY popular with both boys. Date squares are one of Gareth’s favourite foods, but even Daegan declared these, “The best date squares ever!” Wendy sent me the recipe in her Christmas card, and the boys and I made a batch of them this afternoon. Mmmmmm! They smelled so good while baking! We then went for a walk around the block while they cooled—Gareth actually rode his tricycle. In January. In Calgary! It’s been so mild. Anyhow, the trip around the block was my idea as I was getting rather tired of telling the boys not to touch the hot baking dish. They each wolfed down 2 large warm pieces warm when we got home:</p>
<p><a href="http://educatingrisa.com/wp-content/uploads/IMG_5198.jpg"><img style="border-right-width: 0px; display: inline; border-top-width: 0px; border-bottom-width: 0px; border-left-width: 0px" title="warm date square" border="0" alt="warm date square" src="http://educatingrisa.com/wp-content/uploads/IMG_5198_thumb.jpg" width="504" height="337" /></a> </p>
<p>Warm date squares are even crumblier than usual. Didn’t slow the boys down, though. </p>
<p><a href="http://educatingrisa.com/wp-content/uploads/IMG_5199.jpg"><img style="border-right-width: 0px; display: inline; border-top-width: 0px; border-bottom-width: 0px; border-left-width: 0px" title="Yum!" border="0" alt="Yum!" src="http://educatingrisa.com/wp-content/uploads/IMG_5199_thumb.jpg" width="504" height="337" /></a> </p>
<p>This is what now remains of the squares:</p>
<p><a href="http://educatingrisa.com/wp-content/uploads/IMG_5203.jpg"><img style="border-right-width: 0px; display: inline; border-top-width: 0px; border-bottom-width: 0px; border-left-width: 0px" title="" border="0" alt="" src="http://educatingrisa.com/wp-content/uploads/IMG_5203_thumb.jpg" width="504" height="337" /></a> </p>
<p>Here’s the recipe. Don’t leave out the grated apple!</p>
<p><strong>Aunt Wendy’s Date Squares / Matrimonial Cake</strong></p>
<p>Filling: </p>
<p>1 package pitted dates (ours was 375g; about 13 ounces)    </p>
<p>1 peeled and grated apple    </p>
<p>splash of lemon or orange juice    </p>
<p>about 1 cup water (more may be needed)</p>
<p>Combine all in a pot and boil, then simmer til cooked, thick and soft. Keep stirring fairly often so it doesn’t burn. Add extra water as needed. Set aside. </p>
<p>Crust and Topping:</p>
<p>1 1/4 cups rolled oats    </p>
<p>1 cup flour (we used 3/4 c white and 1/4 c whole wheat)    </p>
<p>1/2 cup brown sugar    </p>
<p>pinch of salt    </p>
<p>1/2 tsp cinnamon    </p>
<p>1/2 tsp baking soda    </p>
<p>1/2 cup margarine or butter</p>
<p>Combine dry, then cut in margarine/butter until crumbly (using pastry cutter, forks, or your hands). Place about 2/3 of the crumb mix on bottom of a greased 9&#215;9 pan (we used an 8&#215;11 pan). Spread date mixture on top, then sprinkle rest of crumb mixture over. Bake at 350F for 25-30 minutes. Wail until cool (or not!) then slice and enjoy! </p>
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		<title>Fluffy Pancakes</title>
		<link>http://educatingrisa.com/2009/12/31/fluffy-pancakes/</link>
		<comments>http://educatingrisa.com/2009/12/31/fluffy-pancakes/#comments</comments>
		<pubDate>Thu, 31 Dec 2009 17:33:53 +0000</pubDate>
		<dc:creator>Risa Kawchuk</dc:creator>
				<category><![CDATA[recipes]]></category>

		<guid isPermaLink="false">http://educatingrisa.com/2009/12/31/fluffy-pancakes/</guid>
		<description><![CDATA[Like many families with young children, we have a plethora of standard pancake recipes: apple pancakes, banana-chocolate chip pancakes, coconut pancakes, blueberry pancakes, etc. One of our favourite is a simple Fluffy Pancakes recipes, adapted from allrecipes. Fluffy Pancakes 3/4 c. milk (we use almond) 2 Tbsp white vinegar 1 3/4 c unbleached (white) flour [...]]]></description>
			<content:encoded><![CDATA[<p>Like many families with young children, we have a plethora of standard pancake recipes: apple pancakes, banana-chocolate chip pancakes, coconut pancakes, blueberry pancakes, etc. One of our favourite is a simple Fluffy Pancakes recipes, adapted from allrecipes.</p>
<p>Fluffy Pancakes</p>
<p>3/4 c. milk (we use almond)    </p>
<p>2 Tbsp white vinegar    </p>
<p>1 3/4 c unbleached (white) flour   </p>
<p>1/4 c whole wheat flour   </p>
<p>2 Tbsp sugar   </p>
<p>1 tsp baking powder   </p>
<p>1/2 tsp baking soda   </p>
<p>1/2 tsp salt   </p>
<p>1 Tbsp powdered egg replacer, like Ener-G egg replacer (or 1 egg)   </p>
<p>2 Tbsp canola oil</p>
<p>Mix milk and vinegar, set aside. Combine dry. Add soured milk. Whisk as briefly as possible (just until lumps are gone). Cook as usual for pancakes, about 1/4-1/2 cup scoops, on your grill.&#160; </p>
<p><a href="http://educatingrisa.com/wp-content/uploads/IMG_4963.jpg"><img style="border-right-width: 0px; display: inline; border-top-width: 0px; border-bottom-width: 0px; border-left-width: 0px" title="these pancakes really fluff up as they cook" border="0" alt="these pancakes really fluff up as they cook" src="http://educatingrisa.com/wp-content/uploads/IMG_4963_thumb.jpg" width="244" height="164" /></a> <a href="http://educatingrisa.com/wp-content/uploads/IMG_4964.jpg"><img style="border-right-width: 0px; display: inline; border-top-width: 0px; border-bottom-width: 0px; border-left-width: 0px" title="Gareth sampling a baby pancake" border="0" alt="Gareth sampling a baby pancake" src="http://educatingrisa.com/wp-content/uploads/IMG_4964_thumb.jpg" width="244" height="164" /></a> </p>
</p>
<p><a href="http://educatingrisa.com/wp-content/uploads/IMG_4965.jpg"><img style="border-right-width: 0px; display: inline; border-top-width: 0px; border-bottom-width: 0px; border-left-width: 0px" title="Gareth &quot;helping&quot; Jim flip the pancakes" border="0" alt="Gareth &quot;helping&quot; Jim flip the pancakes" src="http://educatingrisa.com/wp-content/uploads/IMG_4965_thumb.jpg" width="244" height="164" /></a> <a href="http://educatingrisa.com/wp-content/uploads/IMG_4966.jpg"><img style="border-right-width: 0px; display: inline; border-top-width: 0px; border-bottom-width: 0px; border-left-width: 0px" title="Another successful flip!" border="0" alt="Another successful flip!" src="http://educatingrisa.com/wp-content/uploads/IMG_4966_thumb.jpg" width="244" height="164" /></a></p>
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